Home Yoga The Ayurvedic Perspective on Mixing of Marijuana and Asana Practice

The Ayurvedic Perspective on Mixing of Marijuana and Asana Practice

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With the legalization of marijuana, weed yoga courses are trending. But what does yoga’s sister science say: Could hashish improve your yoga apply?

On a current darkish and wintry night time within the quaint, family-oriented neighborhood of Carroll Gardens, Brooklyn, a handful of soul-seeking college students gathered at Area Yoga for an experimental yoga class that touted a deeper connection to the Self. The 70-minute providing, “Yoga Nidra with CBD Oil,” was guided by Shep Lantz, a newly appointed yoga instructor simply 5 months out of training in India, who talked up the medicinal properties of the cannabidiol (CBD) oil as a remedy for his nervousness. CBD oil, one of no less than 113 lively cannabinoids that make up almost 40 % of the hashish plant, has additionally been proven to be useful for preventing inflammation, nausea, insomnia, muscle tensionbone fracturesstroke and other chronic diseases, together with Parkinson’s illness, Alzheimer’s illness, and rheumatoid arthritis. CBD is now legal in all 50 states, beneath the situation that the product is devoid of any hint of tetrahydrocannabinol (THC)—marijuana’s psychoactive property.

The Yoga and Weed Debate

With weed yoga classes on the rise in states like California and Colorado the place leisure marijuana is authorized and CBD oil courses popping up in different liberal-leaning states, a debate is brewing amongst practitioners whether or not an altered state of consciousness is conducive or counterproductive to attaining the last word finish objective of oneness.

“Cannabis, for me, is a medicine for the physical, emotional, and spiritual body,” says Darrin Zeer, who created 420 Retreats in Colorado, an experiential providing that promotes “ganja yoga and meditation” for therapeutic and ache aid. Zeer argues that mind-altering substances have been initially used as ritual throughout Vedic occasions as a way of increasing consciousness. He says the holy Hindu sadhus—Indian ascetics who’ve renounced materials life—he hung out with think about ganja to be a sacred medicinal plant that advantages thoughts, physique, and spirit. Zeer additionally attests that the follow of utilizing marijuana with yoga has helped relieve his continual joint and again ache and has expanded his personal sense of self-awareness. “For some people, cannabis can help open the spiritual door and give them a peek,” he says.

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