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Out of everybody in Hollywood, Shailene Woodley is who we might least anticipate to enter a Sephora and stroll out with a factory-made magnificence product. For years, the 26-year-old has been shocking followers with the weird pure magnificence hacks she makes use of for her red-carpet glow. The “Big Little Lies” star takes pure magnificence to an entire new degree, from the clay-based toothpaste that she swallows as an alternative of spits to the greens and fruits that she cooks to make lipsticks.
Though Woodley doesn’t make all of her magnificence merchandise from components she will develop in her yard, she does have a whole lot of pure magnificence hacks and, for probably the most half, stays vegan and toxin-free. And whereas it’s enjoyable to study that the “Divergent” star makes use of algae as eyeliner or brushes her tooth with clay, the actual query is: Is it protected? To discover out, we talked to specialists in magnificence and health who decided whether or not Woodley’s hacks are protected for our our bodies and if they really work. See which hacks are value making an attempt forward.
Using Roasted Beets to Stain Her Lips
The Hack: Instead of store-bought lipsticks, Woodley revealed in an interview with Bon Appétit that she makes use of roasted beets to stain her lips a deep-red shade. Woodley praised the hack once more in an interview with InStyle, during which she revealed that she roasts the beets for 30 to 50 minutes at 350 levels earlier than letting them cool and rubbing them on her lips. She additionally recommends uncooked cherries and pomegranates for an identical impact.
“Beets are amazing. If you roast them, you’ll get a better lipstick. They’re not as potent and they don’t stain the same way if they’re raw,” Woodley informed Bon Appétit. “So I roast them first and then just dab a little of the juice on my lips with my finger.”
What Beauty Experts Say: Though it’s inconvenient, Holly McWhorter, cofounder of PLANT Apothecary, admits that the hack does work and is best for your physique than most store-bought lipsticks. One downfall is the relative short-term impact of vegetable stains. To fight this, McWhorter recommends discovering lip merchandise with beet powder to obtain the pure impact however not sacrifice wearability.
“It’s a little inconvenient, but if you happen to have these fruits or veggies handy, why not?” McWhorter stated. It’s a lot safer than the overwhelming majority of lipsticks being bought in shops, most of which include poisonous substances that you find yourself swallowing as your lipstick wears off. An various to utilizing veggie juice, nevertheless, if you would like one thing somewhat longer-lasting, is to look for lip balms and sticks that include beet powder because the pigment.
Eating Clay to Clean Metals Out of Your Body
The Hack: In an essay for Into the Gloss, Woodley revealed that she eats clay, particularly bentonite, to wash metals out of her physique and enhance digestion, a hack she discovered from an African taxi driver who informed her that ladies from his nation eat clay once they’re pregnant. “I’ve discovered that clay is great for you because your body doesn’t absorb it, and it apparently provides a negative charge, so it bonds to negative isotopes,” Woodley stated. “It also helps clean heavy metals out of your body. My friend starting eating it, and the next day she called me and said, ‘Dude, my shit smells like metal.’ She was really worried, but we did some research together and everything said that when you first start eating clay, your bowel movements, pee, and even you, yourself, will smell like metal.”
What Beauty Experts Say: McWhorter approves that clay-eating is protected for the physique and improves digestion, although she warns towards consuming clay that isn’t food-grade. For Woodley’s hack, she echoes her selection in consuming bentonite, whereas white kaolin clay can also be recognized for its digestive results. “People have been eating clay to help digestion, to clear out gunk in the colon, and just for the taste of it for thousands of years,” McWhorter stated. “It’s important to specify which kinds of clay are good for these things, though. You don’t want to just run out and eat just anything, and whatever clay you eat needs to be food-grade. Bentonite is a classic for the purposes Shailene mentions, and a lot of people in the American South eat white kaolin clay (they call it “white dirt”) simply because they prefer it.”
Likewise, Monastery founder Athena Hewett warns towards consuming one thing so heavy. She suggests consuming a spoonful, ready a day, and seeing how the clay reacts with you physique.
“It would be wise to tip toe into this one. You could feel really gross if you put something so heavy into your body, it might feel like eating a thanksgiving dinner,” she stated. “If I have been fascinated with doing this, I might begin with a spoonful and wait 24 hours to see how I felt. “
Swishing Coconut and Sesame Oils to Make Your Teeth Whiter
The Hack: Oil pulling to whiten tooth is nothing new, however Woodley’s selection to make use of sesame oil, versus olive or strictly coconut, is totally different from what most oil-pulling purists are recommending. “I love a natural way to heal. You can do something called ‘oil pulling’ where you swish coconut or sesame oil in your mouth when you wake up and spit it out,” Woodley informed Into the Gloss. “It’s amazing! It really makes your teeth whiter, because the plaque on your teeth is not water soluble, it’s fat-soluble. So the lipids have to dissolve in fats, which is why oil works in your mouth.”
What Beauty Experts Say: McWhorter agrees that oil pulling has been clinically confirmed to whiten tooth and clear plaque, however she particularly recommends Woodley’s selection of sesame oil, which has proven higher outcomes than coconut and olive. “Oil pulling has been confirmed in medical research to work, however sesame oil has been proven to work higher than both coconut or olive,” McWhorter stated. “Coconut and olive are fine though, and better than nothing.”
Hewett additionally recommends this hack, although for cleansing plaque in our mouths. Though she doesn’t advocate spitting the oil into the sink, as it could possibly clog drains.
“Oils are attracted to oil, so oil pulling does a wonderful job cleaning oil soluble plaque. Facial cleansing oils work the same way,” Hewett stated. “Our face is made of oil so oil properly removes the build up on the skin. Just remember to dispose of your oil safely! Don’t spit it down the sink or you’ll be using Draino constantly.”
Making Your Own Toothpaste with Clay, Peppermint Oil, and Cinnamon Oil
The Hack: In addition to consuming clay, Woodley makes her personal toothpaste out of it, including peppermint oil and cinnamon oil for added freshness. In an interview with InStyle, the actress revealed that she creates her toothpaste by mixing protected clay, corresponding to bentonite or zeolite, with coconut water and including one or two drops of peppermint and cinnamon oil. After brushing, she swallows the paste “to get a dose of minerals.”
What Beauty Experts Say: Like McWhorter stated earlier, consuming clay works to wash out the physique, together with the mouth. Before you swap out your store-bought toothpaste, she warns that Woodley’s DIY toothpaste isn’t the most effective tasting. This is probably going why Woodley typically forgoes the peppermint and cinnamon oil in the event that they’re too “overpowering.” “This works. Not so tasty, however that’s one other factor,” McWhorter stated.
If you’re wanting to do this hack, Hewett additionally recommends ditching the important oils, as they are often painful on the pores and skin in your mouth, particularly if in case you have any cuts. If you do need to add a scent, she suggests lavender as mild various.
“I wouldn’t use the essential oils, it’s not safe to swallow essential oils and they don’t taste good,” Hewett stated. “Oils like peppermint, wintergreen, cinnamon or camphor are all very active ‘spicy’ oils that will sting pretty badly if you have any issue in your mouth. Lavender might be a bit safer.”
Using Spirulina as Eyeshadow and Eyeliner
The Hack: For pure inexperienced eye make-up, Woodley revealed to InStyle that she makes use of powdered spirulina, a superfood algae wealthy in antioxidants, as a toxin-free eyeshadow. The actress additionally mixes the powder with water for a DIY eyeliner. “When wet, it works as a liner,” Woodley stated.
What Beauty Experts Say: Though inexperienced isn’t probably the most versatile colour, McWhorter admits that the hack does work. She additionally recommends the algae for its lack of poisons and extremely pigmented shade. “Why not, if inexperienced is your shade? spirulina and different algaes have super-intense shade and aren’t poisonous,” McWhorter stated.
Though Hewett admits that the wearability of algeas isn’t the perfect, she recommends the hack for a pure momentary look. For different colours, she suggests powdered acai, blueberry, turmeric, and beet.
“There are so many natural plants and fruits that are turned into powders these days to be added as supplements to smoothie drinks. You don’t have to stop with spirulina. Try, powdered acai, blueberry, turmeric, beet. All of these are beautiful natural powders. Again, the staying power may not be so great, but for a temporary look, it will be great.”
Making Deodorant Out of Baking Soda, Coconut Oil, Arrowroot Powders, and Essential Oils
The Hack: For a pure deodorant, Woodley makes her personal out of baking soda, coconut oil, arrowroot powder (a starch that absorbs moisture), and important oils. In an interview with InStyle, Woodley revealed that she makes use of three tablespoons of baking soda, one to 3 tablespoons of coconut oil, one to 2 tablespoons of arrowroot powder, and a pair drops of her favourite important oils for scent. “I like lavender, sage, pepper, tea tree, and bergamot,” Woodley stated.
What Beauty Experts Say: If you’re trying to attempt the hack, McWhorter recommends ditching the baking soda, which is understood to annoy the pores and skin after continuous use. “This works for lots of people, although many individuals’s pores and skin is irritated by baking soda after a couple of weeks of use. This sort of mix also can work with out baking soda, so it’s value a shot,” she stated.
Before you do this, Hewett recommends ensuring that the important oils are combined into the deodorant, in any other case the product will sting. Likewise, she suggests ready a day in case your underarms (or wherever you set deodorant) are lately shaven. “Be cautious that the important oils are diluted into the combination fairly nicely. Especially if in case you have lately shaved. If you’re lately shaven I might keep away from it, and wait a day. The important oils might sting or burn the freshly shaven pores and skin,” Hewett stated.
Using Olive and Coconut Oils to Condition Your Hair
The Hack: Those who swear by coconut oil shouldn’t be stunned by Woodley’s hack. In an interview with InStyle, the actress revealed that she lathers her hair in a tablespoon of coconut or olive oil earlier than mattress and rinses it out within the morning for silky-smooth locks. “I’ll put 1 tablespoon on my thick hair for a few minutes before bed and rinse out. It will leave your hair oily if you use too much, so start with small quantities to find out how much works best for your hair type,” she stated.
What Beauty Experts Say: Emily Cunningham, cofounder of unpolluted magnificence model True Moringa, not solely backs Woodley’s hack for a pure option to soften the hair, however she additionally touts the oils’ impact in protecting the scalp healthy. She warns towards utilizing the oil for thinner and oilier hair although, as olive and coconut oil is perhaps too heavy for it. Instead, she recommends light-weight oils with behenic acid, similar to moringa oil.
“Natural carrier oils are the simplest way to nourish and protect hair and keep your scalp healthy. It’s important to find an oil that works well with your hair. For thicker, dry hair, we’re all about olive and coconut oil. For thinner or oilier hair, we recommend a lightweight oil rich in behenic acid,” she stated.
Exposing the Vagina to Sunlight to Increase Energy
The Hack: To improve her power and forestall yeast infections, Woodley recommends exposing your vagina to daylight each now and then. In an essay for Into the Gloss, the actress revealed that she spreads her legs outdoors for an hour to usher in vitamin D. “Another thing I like to do is give my vagina a little vitamin D. I was reading an article written by an herbalist I studied about yeast infections and other genital issues,” Woodley stated. “She said there’s nothing better than vitamin D. If you’re feeling depleted, go in the sun for an hour and see how much energy you get. Or if you live in a place that has heavy winters, when the sun finally comes out, spread your legs and get some sunshine.”
What Beauty Experts Say: In an interview with Shape, Lisa Bodnar, PhD, MPH, RD, a professor on the University of Pittsburgh and an professional in vitamin D and ladies’s health, warned towards the hack. She defined that there isn’t any scientific proof that proves that vitamin D prevents yeast infections or micro organism within the vagina. If you actually need to improve your vitamin D ranges, Bodnar suggests exposing your arms or legs or taking vitamin D dietary supplements, as an hour together with your legs open gained’t be sufficient for a big change.
“There is no scientific evidence proving that being deficient in vitamin D causes yeast infections or bacterial vaginosis,” Bodnar stated. “But even if you wanted to increase your vitamin D levels, exposing your vagina to the sun won’t do it. Taking a vitamin D supplement or exposing your arms and legs to moderate sunlight will improve your vitamin D status.”