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Why Every Yoga Practitioner Should Study Sanskrit

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Learning Sanskrit can invite extra which means into your yoga asana follow. 

Want to dive deeper into yoga philosophy and asana with the research of Sanskrit? Join Richard Rosen—writer and co-founder of the previous Oakland- and San Francisco Bay-based Piedmont Yoga Studio—for Sanskrit 101: A Beginner’s Guide. Through this 6-week introductory on-line course, you’ll study Sanskrit translations, refine your pronunciations, discover its historic highlights, and extra. But, much more considerably, you’ll rework your follow as you start to know the sweetness and which means behind the unique language of yoga. Sign up today!

Why undergo the difficulty of making an attempt to roll that r in Vrksasana when you’ll be able to simply say “Tree”? Or twist your tongue into “pash-chee-moh-TAHN-AH-sa-na” when you possibly can simply say “Seated Forward Bend”? For one factor, Sanskrit offers 2,000-Three,000 years’ value of context for the yoga poses as we all know them. Plus, learning the traditional language could be as invigorating on your mind because the bodily follow is in your physique. Let’s contemplate a couple of extra the reason why learning Sanskrit might be useful to you as a yogi.

1. You’ll really feel extra snug “talking yoga.”

Yoga is an historic apply from a overseas land that may really feel to the typical Westerner not solely mystical but in addition inaccessible. Some primary information of Sanskrit can remove that intimidation issue. Learning the roots of widespread yoga pose names, philosophical phrases, and different lingo will demystify the traditional language and deepen your understanding of all the yoga follow. For instance, the basis phrase of āsana—which we often translate as posture or seat—is ās, which suggests to be current, to take a seat quietly, to rejoice, and to proceed to do something with out interruption. Doesn’t that shed a bit extra mild on what you’re doing on the mat?




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