PITT COUNTY, N.C. (WITN) – Aspiring runners may have the prospect to get shifting throughout Pitt County’s Couch to 5K Program.
Coaches Tony Parker and Crystal Hildebrand say the 10-week program will information runners (or walkers!) via exercises designed to assist them end a 5K race.
The program will even define nutrition habits, exercise tips, gear strategies and different beneficial info wanted to reside a more healthy life.
People of all ages and fitness ranges are welcome to hitch the program for a $30 payment.
Sessions will run each Tuesday and Thursday at Alice Keene Park from September Four- November eight at 6:30 p.m.
The program will wrap up with a celebratory 5K commencement race through the Pirate Chase Race Festival in Greenville on November 10.
For extra info on how one can enroll, name 252-902-1975 or click on here.