Home Dieting Almond Butter Energy Bites – Quick and Easy Source of Nutrients

Almond Butter Energy Bites – Quick and Easy Source of Nutrients

6 min read

We live in an extremely fast paced world these days. Often times, it can be hard to find enough free time to sit down and prepare your meals in advance, especially if you’re focusing on eating healthy. Thankfully, there’s recipes like this one for almond butter energy bites. From start to finish, these nutritious energy bites can be ready in only 10 minutes and they provide your body with plenty of fuel to keep you going throughout the day.

Quick & Easy Source of Nutrients

There’s two causes that I completely love this recipe. The first is that it’s extremely fast and straightforward to organize, making it a really perfect selection for anybody who wants one thing to only seize and go on these busy days. The second cause is that in spite of how easy they’re to make, they’re completely loaded with nutritious components that make them style unbelievable. They solely require 5 easy components: the almond butter, uncooked cacao powder, vanilla extract, dates, and some uncooked almonds. Just add a bit of scorching water in and mix all of them in a food processor. That’s actually all there’s to it as a way to make these power bites. Before we get to the precise recipe, let’s briefly go over some of these components and what makes them so nice.

Almond Butter & Raw Almonds

Almond butter and uncooked almonds are each wonderful choices to make use of in your paleo baking wants. They are a superb supply of heart-healthy fat which have demonstrated some incredible advantages in your cardiovascular health. They scale back your danger of heart problems by decreasing your LDL ldl cholesterol (the ‘bad’ type of ldl cholesterol), and additionally they give you potent antioxidant and anti-inflammatory advantages. (1) In addition, they’re fairly satiating, making them a useful ingredient to make use of in power bites so as to assist fight starvation pangs.

paleo energy bite ingredients

Fresh Dates

Since utilizing refined sugars is clearly off the desk whereas following a paleo diet, arising with various sweetening choices is a necessity. One of my favourite issues to make use of so as to take action is recent, pitted dates. Not solely are they naturally very candy, however they’re additionally a supply of dietary fiber and important nutritional vitamins and minerals. They even have fairly a spread of therapeutic advantages, similar to aiding ladies with labor and childbirth. (2)

how to make almond butter energy bites

Raw Cacao Powder

Raw cacao powder helps to first and foremost add a pleasant chocolate style to those power bites. In addition, they add much more priceless methylxanthine antioxidants into this recipe. These xanthines present a variety of unbelievable health advantages, together with decreasing your danger of creating sure illnesses in addition to boosting your cognitive perform. (3)

best energy balls

As you possibly can see, the elements utilized in these paleo power bites all mix to supply one unimaginable dietary package deal in a chew-sized small package deal. Taking solely 10 minutes to organize, they’re a superb snack choice to hold available for everytime you expertise a starvation pang or should you simply want one thing fast and straightforward to provide you some power and to get your metabolism going.

P.S. – This isn’t the one nice paleo-pleasant power chew recipe that you simply may take pleasure in. Here’s a couple of different nice recipes that you simply may need to check out in case you’re on the lookout for one thing handy to provide you that increase you’re on the lookout for to energy by means of your days:

#1 – No Bake Mint Chocolate Energy Bites

#2 – Coconut Lime Energy Bites

#three – Cinnamon Apple Pie Energy Balls

#four – Honey Nut Paleo Energy Balls

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