Snacking on Vegetables Made Cooler
Let’s take a second and speak about carrots and why they only is perhaps the right healthy snacking choice. They present simply the correct quantity of naturally candy taste whereas being completely full of nutritional vitamins and minerals. They are extraordinarily excessive in antioxidants, and that’s truly the place they get their orange coloring from — antioxidants generally known as carotenoids. One such carotenoid is beta carotene, which cannot solely assist give your pores and skin a pleasant, healthy glow, however it additionally protects towards numerous illnesses, together with most cancers and coronary heart illness. (1) Beta carotene can also be a precursor for vitamin A. In reality, it’s transformed into vitamin A inside your physique, the place it then supplies advantages in your pores and skin, immune system, and imaginative and prescient. (2)
Maple Syrup – A Paleo Sweetener
Carrots are clearly fairly healthy and completely tasty on their very own. However, when you coat them in a maple syrup glaze and coat them with garlic and thyme? The mixture of flavors is completely heavenly. As a lot as I really like honey, I a lot choose to make use of maple syrup as a sweetener. I identical to the style higher, though they’re each completely legitimate choices for paleo followers which are packed filled with antioxidants and vitamins. As an added plus, maple syrup is sort of low on the glycemic index as properly.
The garlic and thyme around the recipe out, as they every add their very own distinct taste to this snack. After glazing the carrots within the maple syrup, prime them with the garlic and thyme together with the opposite components. Bake them simply lengthy sufficient till the carrots are good and tender, often about 20 minutes or so. And as soon as they arrive out? Get able to expertise healthy snacking nirvana.
I discussed it above, however this actually simply could be the last word healthy paleo snack. I’ve by no means tried carrots as flavorful as this recipe makes. It actually combines a bunch of my favourite flavors into one scrumptious deal with. You gained’t consider how good this really is till you attempt it out for your self.
P.S. – This is certainly not the one healthy snacking choice that I really like. Here’s a number of of my different favourite recipes that you simply may take pleasure in as nicely:
#three – Homemade Baked Cinnamon Apple Chips