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Soothe Your Mind | Tea Ritual with Rose Acosta

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Rosie Acosta sees meditation and calming the thoughts as an “act of rebellion.” To calm her thoughts, Rosie meditates every day with a cup of calming chamomile tea.

This video is introduced by Traditional Medicinals and highlights their Chamomile with Lavender tea. Chamomile is nice for calming nerves and easing rigidity. 

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