Delightfully Simple Cranberry Sauce
The great thing about this recipe lies in how extremely straightforward it’s to organize. It takes about 20 minutes and solely three widespread components to make a tremendous cranberry sauce that everybody you’re internet hosting over the holidays will simply love. All you’ll be needing is three cups of recent (or frozen) cranberries, some recent orange juice (bonus factors for those who freshly juice it your self), and a few honey to make it good and candy.
Only Three Ingredients
I really like this cranberry sauce recipe as a result of despite the fact that it solely makes use of three elements, every of them presents you some incredible health advantages. Cranberries are very low in energy whereas being nutrient-dense. They’re a superb supply of dietary fiber, nutritional vitamins, minerals, and antioxidants. And in fact, as lots of you understand, they make for a implausible treatment for those who’re coping with a UTI. Regularly having fun with cranberries or cranberry juice may even assist to stop UTIs. (1)
The orange juice helps so as to add a little bit of tangy taste to offset the bitterness of the cranberries. More importantly, it’s a superb supply of vitamin C. When I used to be rising up, any time I ever obtained sick or something, my mother would all the time make me drink an enormous glass of orange juice or simply eat an orange earlier than anything. For good cause too — vitamin C has been proven to be important for sure cells in our immune methods to perform correctly. (2)
Honey, Nature’s Sweetener
And final however not least we now have the honey. It provides simply the proper stability of sweetness to the cranberry sauce, meshing completely with the bitter style of the cranberries and the tanginess of the orange juice. It’s no slouch in the dietary division both — honey is an absolute antioxidant powerhouse, whereas additionally offering quite a few different health advantages, resembling having useful results on the blood lipid counts for people with sort 2 diabetes. (3) While honey does trigger an increase in blood sugar ranges, it’s considerably much less so than sweeteners like sugar.
It’s humorous to me how so typically in life, the easy issues are sometimes the greatest. This cranberry sauce is not any exception. Even although it makes use of three widespread components, it simply may make the greatest cranberry sauce that I’ve ever tasted. I’m positive that you’ll agree when you attempt it for your self.
P.S. – Since cranberry is certainly in season presently of yr, I needed to share a couple of different nice paleo type recipes that use cranberries that you could be take pleasure in: