People’s objectives are sometimes not so simple as ‘I want to lose weight’ and Aaptiv has actually catered in the direction of people with a broad vary of fitness objectives.
Aaptiv have an lively group, which could be actually encouraging in case you’re feeling low on motivation – that is sure to occur sometimes within the chilly winter months!
There is a Facebook group designed for Aaptiv members which presently boasts virtually 33,000 members, providing help and encouragement. Being half of a fitness group will help you and your health and fitness objectives; you’ll be able to share your successes and failures and search recommendation and key tips from likeminded individuals.
Why may Aaptiv not be best for you?
If you’re an entire newbie, you may wrestle with Aaptiv. The app doesn’t present suggestions on method or type, and it’s so essential to get this proper firstly of your fitness journey.
If your posture is wrong when performing sure exercises, this may increasingly result in a critical damage. Proper type additionally ensures right muscle concentrating on, and that is one thing that’s troublesome to speak by way of an audio fitness app.
This might be problematic in case you are new to strength-training, yoga or boxing. However, with exercises resembling operating and strolling, Aaptiv can nonetheless be an excellent device!
My Verdict on Aaptiv
Initially, I anticipated Aaptiv to be simply one other fitness app – nevertheless, I used to be proved improper!
There are lots of of fitness apps on the market, all predominantly striving for a similar issues: comfort and affordability. Therefore, to seek out an app that stands out from the gang might be difficult.
What units Aaptiv aside from different fitness apps is the sheer quantity of sports activities, exercises and courses you’ll be able to delve into, alongside the excessive commonplace of the fitness trainers.
The incontrovertible fact that Aaptiv have created a fitness group based mostly across the app is a bonus; I really like the motivational kick I get from seeing others smash their fitness objectives.
I might class myself as an skilled runner and an intermediate at power training and yoga, subsequently this app was an excellent addition to my busy way of life. However, as beforehand talked about, this might pose some challenges for a newbie; most fitness apps are visible, which means the exercises are within the type of movies, and typically vocal cues might be complicated regardless of how clear and concise they could be.
Luckily, Aaptiv presents a 30-day free trial, which provides you a lot of time to discover the app in depth and see if it really works for you. My verdict? 100% give it a go – it’s a enjoyable, partaking, and time efficientway to get your exercise in!